Strawberry Chia Seed JamWe go strawberry picking every year to Organics Farm in Markham. This year I decided to try make a "healthy" strawberry jam with our abun...
Horseradish Mustard Paste This stuff is the bomb. Full of amazing health benefits and super tasty to add to food. The recipe comes from John Redden who is a master...
Roasted Veggie Quinoa SaladI love making this salad when my week is crazy busy. This week I had 3 births to attend!! One woman was later, another right on time and ...
A Food Sensitivity Test and Stomach PainsAugust 2013, Bella had been getting these wicked stomach aches about once a week. She would scream, be sweating and be really debilitated...
Nori WrapsI love making nori wraps and my kids love them too. It's a win win. My wraps were recently featured on FeedFeed on their black sesame see...
The Communal TableI love the idea of a group of people, a family, a community, gathering around a table and sharing food. Maybe it's my Israeli upbringing,...
Roasted Butternut Squash and Carrot SoupKai had a cough. Then Bella had a cough. Then Aidan had a sore throat. I started making soup. I usually just see what I have, throw it to...
Raw Vegan Energy BallsI wanted to bring a new mama a little snack/healthy treat. She just had her first baby, and is in a bit of that newborn baby bubble. I wa...
Vegan PancakesMy kids love pancakes. What kid doesn't? With Bella's egg sensitivity, I have perfected the yummiest vegan pancakes. I was inspired by ho...
Sprouted Rice and Quinoa Green SaladI made this salad to take to my sister-friends house for a potluck dinner. It's fresh and perfect for a sunny spring like day. It's also ...
The Best Vegan Banana BreadI have literally been making this vegan banana bread for years. I have changed it over time, as in, I eliminated all sugar, replaced the ...